Food Database1 tbsp • 15 g

Hot dog bun

Hot dog bun has 14 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

14 kcal

Serving Weight

15 g

Protein

0.2 g

Fiber

0.2 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

10

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

14

Protein

0.2g

Carbs

3.5g

Fat

0.1g

Fiber

0.2g

Micronutrients

Calcium

0.8 mg • 0.1% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

2.9 mg • 0.7% of daily target

Potassium

11.7 mg • 0.5% of daily target

Sodium

164 mg • 7.1% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

1.2 mcg • 0.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.2 mg • 0.2% of daily target

Folate

0.2 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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