Food Database1 serving • 70 g

Ice Cream Sandwich

Ice Cream Sandwich has 166 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

166 kcal

Serving Weight

70 g

Protein

3 g

Fiber

0 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

166

Protein

3g

Carbs

26g

Fat

6g

Fiber

0g

Micronutrients

Calcium

60.2 mg • 6% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

20.3 mg • 4.8% of daily target

Potassium

80.5 mg • 3.1% of daily target

Sodium

90.4 mg • 3.9% of daily limit

Zinc

0.4 mg • 3.8% of daily target

Selenium

2.2 mcg • 3.9% of daily target

Vitamin A

60.2 mcg • 6.7% of daily target

Vitamin E

0.3 mg • 1.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

37.1 mcg • 9.3% of daily target

Vitamin B12

0 mcg • 1.5% of daily target

Vitamin K

0.9 mcg • 0.8% of daily target

Omega-3

0 g • 0.1% of daily target

Similar Foods

More foods in the same lane