Indian Dosa
Indian Dosa has 168 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
168 kcal
Serving Weight
Not listed
Protein
3.4 g
Fiber
0 g
Nutrition Score
20
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
6
Fiber Density
0
Micronutrients
5
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
168
Protein
3.4g
Carbs
36.4g
Fat
1.3g
Fiber
0g
Micronutrients
Calcium
58.2 mg • 5.8% of daily target
Iron
1.1 mg • 6.1% of daily target
Magnesium
64.6 mg • 15.4% of daily target
Potassium
1325 mg • 50.9% of daily target
Sodium
129 mg • 5.6% of daily limit
Zinc
0.5 mg • 4.1% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
29.1 mg • 32.3% of daily target
Folate
142 mcg • 35.5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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