Indian Tea
Indian Tea has 122 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
122 kcal
Serving Weight
Not listed
Protein
2.4 g
Fiber
0 g
Nutrition Score
20
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
6
Fiber Density
0
Micronutrients
4
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
122
Protein
2.4g
Carbs
26.5g
Fat
0.9g
Fiber
0g
Micronutrients
Calcium
42.2 mg • 4.2% of daily target
Iron
0.8 mg • 4.4% of daily target
Magnesium
46.9 mg • 11.2% of daily target
Potassium
962 mg • 37% of daily target
Sodium
93.8 mg • 4.1% of daily limit
Zinc
0.3 mg • 3% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
21.1 mg • 23.5% of daily target
Folate
103 mcg • 25.8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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