Food Database1 portion, amount to make 1/2 cup • 25 g

instant pudding mix

instant pudding mix has 95 calories per 1 portion, amount to make 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

95 kcal

Serving Weight

25 g

Protein

0 g

Fiber

0 g

Nutrition Score

9

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

95

Protein

0g

Carbs

23.9g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

0.5 mg • 0.1% of daily target

Iron

0 mg • 0.1% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

2 mg • 0.1% of daily target

Sodium

333 mg • 14.5% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0.1% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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