Food Database1 cookie • 2 g

Lemon Cookie

Lemon Cookie has 21 calories per 1 cookie in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

21 kcal

Serving Weight

2 g

Protein

0.7 g

Fiber

4.7 g

Nutrition Score

44

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

20

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

21

Protein

0.7g

Carbs

7.1g

Fat

0.1g

Fiber

4.7g

Micronutrients

Calcium

59.9 mg • 6% of daily target

Iron

0.4 mg • 2% of daily target

Magnesium

6.7 mg • 1.6% of daily target

Potassium

71.5 mg • 2.7% of daily target

Sodium

2.7 mg • 0.1% of daily limit

Zinc

0.1 mg • 1% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

1.3 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

57.6 mg • 64% of daily target

Folate

5.8 mcg • 1.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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