Food Database1 tsp • 2 g

lemon verbena

lemon verbena has 1 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

1 kcal

Serving Weight

2 g

Protein

0 g

Fiber

0.2 g

Nutrition Score

30

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

1

Protein

0g

Carbs

0.3g

Fat

0g

Fiber

0.2g

Micronutrients

Calcium

2.7 mg • 0.3% of daily target

Iron

0 mg • 0.1% of daily target

Magnesium

0.3 mg • 0.1% of daily target

Potassium

3.2 mg • 0.1% of daily target

Sodium

0.1 mg • 0% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0.1 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.6 mg • 2.9% of daily target

Folate

0.3 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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