Food Database100 g • 100 g

light cream

light cream has 343 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

343 kcal

Serving Weight

100 g

Protein

2 g

Fiber

0 g

Nutrition Score

12

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

343

Protein

2g

Carbs

3.8g

Fat

35.6g

Fiber

0g

Micronutrients

Calcium

61.2 mg • 6.1% of daily target

Iron

0 mg • 0% of daily target

Magnesium

6 mg • 1.4% of daily target

Potassium

96.9 mg • 3.7% of daily target

Sodium

20.6 mg • 0.9% of daily limit

Zinc

0.2 mg • 2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.4 mcg • 2% of daily target

Omega-3

0 g • 0% of daily target

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