Food Database1 tablespoon

Cream

Cream has 48 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

48 kcal

Serving Weight

Not listed

Protein

0.3 g

Fiber

0 g

Nutrition Score

12

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

48

Protein

0.3g

Carbs

0.5g

Fat

5g

Fiber

0g

Micronutrients

Calcium

8.6 mg • 0.9% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0.8 mg • 0.2% of daily target

Potassium

13.6 mg • 0.5% of daily target

Sodium

2.9 mg • 0.1% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.3 mcg • 0.3% of daily target

Omega-3

0 g • 0% of daily target

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