Food Database1 tablespoon • 140 g

Pear Butter

Pear Butter has 33 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

33 kcal

Serving Weight

140 g

Protein

0.2 g

Fiber

1.8 g

Nutrition Score

32

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

33

Protein

0.2g

Carbs

8.8g

Fat

0.1g

Fiber

1.8g

Micronutrients

Calcium

5.2 mg • 0.5% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

4.1 mg • 1% of daily target

Potassium

67.2 mg • 2.6% of daily target

Sodium

0.6 mg • 0% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0.1 mcg • 0.1% of daily target

Vitamin A

0.6 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.5 mg • 2.8% of daily target

Folate

4.1 mcg • 1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.5 mcg • 2.1% of daily target

Omega-3

0 g • 0% of daily target

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