Food Database1 serving • 80 g

Pizza Pocket

Pizza Pocket has 306 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

306 kcal

Serving Weight

80 g

Protein

8.1 g

Fiber

1.1 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

306

Protein

8.1g

Carbs

47.3g

Fat

9.3g

Fiber

1.1g

Micronutrients

Calcium

117 mg • 11.7% of daily target

Iron

1.7 mg • 9.3% of daily target

Magnesium

18.7 mg • 4.4% of daily target

Potassium

281 mg • 10.8% of daily target

Sodium

559 mg • 24.3% of daily limit

Zinc

0.7 mg • 6.2% of daily target

Selenium

11.3 mcg • 20.5% of daily target

Vitamin A

62.5 mcg • 6.9% of daily target

Vitamin E

1.5 mg • 9.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

66.2 mcg • 16.6% of daily target

Vitamin B12

0.2 mcg • 10.1% of daily target

Vitamin K

4.3 mcg • 3.6% of daily target

Omega-3

0 g • 0% of daily target

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Pizza

1 slice • 80 g

Score 22

Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

302 kcal8 g protein46.7 g carbs9.2 g fat