Food Database1 piece • 80 g

Pizza Roll

Pizza Roll has 72 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

72 kcal

Serving Weight

80 g

Protein

1.9 g

Fiber

0.3 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.9g

Carbs

11.1g

Fat

2.2g

Fiber

0.3g

Micronutrients

Calcium

27.4 mg • 2.7% of daily target

Iron

0.4 mg • 2.2% of daily target

Magnesium

4.4 mg • 1% of daily target

Potassium

66.1 mg • 2.5% of daily target

Sodium

131 mg • 5.7% of daily limit

Zinc

0.2 mg • 1.5% of daily target

Selenium

2.7 mcg • 4.8% of daily target

Vitamin A

14.7 mcg • 1.6% of daily target

Vitamin E

0.3 mg • 2.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

15.6 mcg • 3.9% of daily target

Vitamin B12

0.1 mcg • 2.4% of daily target

Vitamin K

1 mcg • 0.8% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Pizza

1 slice • 80 g

Score 22

Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

302 kcal8 g protein46.7 g carbs9.2 g fat