Food Database1 piece • 80 g

Spicy Tuna Roll

Spicy Tuna Roll has 41 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

41 kcal

Serving Weight

80 g

Protein

1.1 g

Fiber

0.2 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.1g

Carbs

6.3g

Fat

1.2g

Fiber

0.2g

Micronutrients

Calcium

15.6 mg • 1.6% of daily target

Iron

0.2 mg • 1.3% of daily target

Magnesium

2.5 mg • 0.6% of daily target

Potassium

37.6 mg • 1.4% of daily target

Sodium

74.9 mg • 3.3% of daily limit

Zinc

0.1 mg • 0.8% of daily target

Selenium

1.5 mcg • 2.8% of daily target

Vitamin A

8.4 mcg • 0.9% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

8.9 mcg • 2.2% of daily target

Vitamin B12

0 mcg • 1.4% of daily target

Vitamin K

0.6 mcg • 0.5% of daily target

Omega-3

0 g • 0% of daily target

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Pizza Roll nutrition facts with calories, macros, micronutrients, and a nutrition score.

72 kcal1.9 g protein11.1 g carbs2.2 g fat