Food Database0.3 pizza 12" diameter • 127 g

pizza seasoning

pizza seasoning has 348 calories per 0.3 pizza 12" diameter in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

348 kcal

Serving Weight

127 g

Protein

18.3 g

Fiber

2.5 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

17

Fiber Density

5

Micronutrients

7

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

348

Protein

18.3g

Carbs

31.4g

Fat

16.7g

Fiber

2.5g

Micronutrients

Calcium

213 mg • 21.3% of daily target

Iron

3.1 mg • 17.1% of daily target

Magnesium

34.3 mg • 8.2% of daily target

Potassium

304 mg • 11.7% of daily target

Sodium

749 mg • 32.6% of daily limit

Zinc

1.9 mg • 17.5% of daily target

Selenium

25.5 mcg • 46.4% of daily target

Vitamin A

87.6 mcg • 9.7% of daily target

Vitamin E

1.7 mg • 11.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.4 mg • 2.7% of daily target

Folate

136 mcg • 34% of daily target

Vitamin B12

0.8 mcg • 32.3% of daily target

Vitamin K

9 mcg • 7.5% of daily target

Omega-3

0.19 g • 11.7% of daily target

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