Food Database1 slice • 532 g

Pepperoni Pizza

Pepperoni Pizza has 344 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

344 kcal

Serving Weight

532 g

Protein

18.1 g

Fiber

2.5 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

17

Fiber Density

5

Micronutrients

7

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

344

Protein

18.1g

Carbs

31g

Fat

16.5g

Fiber

2.5g

Micronutrients

Calcium

211 mg • 21.1% of daily target

Iron

3.1 mg • 16.9% of daily target

Magnesium

33.9 mg • 8.1% of daily target

Potassium

300 mg • 11.5% of daily target

Sodium

741 mg • 32.2% of daily limit

Zinc

1.9 mg • 17.3% of daily target

Selenium

25.2 mcg • 45.9% of daily target

Vitamin A

86.6 mcg • 9.6% of daily target

Vitamin E

1.7 mg • 11.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.4 mg • 2.7% of daily target

Folate

134 mcg • 33.6% of daily target

Vitamin B12

0.8 mcg • 31.9% of daily target

Vitamin K

8.9 mcg • 7.4% of daily target

Omega-3

0.18 g • 11.5% of daily target

Similar Foods

More foods in the same lane

pizza seasoning

0.3 pizza 12" diameter • 127 g

Score 36

pizza seasoning nutrition facts with calories, macros, micronutrients, and a nutrition score.

348 kcal18.3 g protein31.4 g carbs16.7 g fat

Top micros: Selenium, Folate, Vitamin B12

Cheese Pizza

1 slice • 81 g

Score 31

Cheese Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

281 kcal10.9 g protein30.4 g carbs12.9 g fat

Top micros: Selenium, Vitamin B12, Calcium

pizza crust

1 serving 9 servings per 24 oz package • 81 g

Score 30

pizza crust nutrition facts with calories, macros, micronutrients, and a nutrition score.

217 kcal8.4 g protein23.5 g carbs9.9 g fat

Top micros: Selenium, Vitamin B12, Calcium

prepared pizza crust

1 serving 9 servings per 24 oz package • 81 g

Score 30

prepared pizza crust nutrition facts with calories, macros, micronutrients, and a nutrition score.

217 kcal8.4 g protein23.5 g carbs9.9 g fat

Top micros: Selenium, Vitamin B12, Calcium

Sausage Pizza

1 slice • 125 g

Score 29

Sausage Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

325 kcal12.5 g protein33.5 g carbs15.7 g fat

Top micros: Selenium, Omega-3, Vitamin B12

Vegetable Pizza

1 slice • 115 g

Score 35

Vegetable Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

293 kcal14.6 g protein27.9 g carbs13.7 g fat

Top micros: Selenium, Vitamin B12, Calcium