Food Database1 slice • 115 g

Vegetable Pizza

Vegetable Pizza has 293 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

293 kcal

Serving Weight

115 g

Protein

14.6 g

Fiber

2.5 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

6

Micronutrients

6

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

293

Protein

14.6g

Carbs

27.9g

Fat

13.7g

Fiber

2.5g

Micronutrients

Calcium

201 mg • 20.1% of daily target

Iron

2.5 mg • 14.1% of daily target

Magnesium

28.9 mg • 6.9% of daily target

Potassium

235 mg • 9% of daily target

Sodium

697 mg • 30.3% of daily limit

Zinc

1.9 mg • 17% of daily target

Selenium

32.7 mcg • 59.4% of daily target

Vitamin A

57.9 mcg • 6.4% of daily target

Vitamin E

1.1 mg • 7.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0.7 mcg • 30.6% of daily target

Vitamin K

6.9 mcg • 5.7% of daily target

Omega-3

0.18 g • 11.2% of daily target

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