Food Database1 serving 9 servings per 24 oz package • 81 g

pizza crust

pizza crust has 217 calories per 1 serving 9 servings per 24 oz package in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

217 kcal

Serving Weight

81 g

Protein

8.4 g

Fiber

1.8 g

Nutrition Score

30

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

6

Micronutrients

4

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

217

Protein

8.4g

Carbs

23.5g

Fat

9.9g

Fiber

1.8g

Micronutrients

Calcium

145 mg • 14.5% of daily target

Iron

1.8 mg • 10.2% of daily target

Magnesium

18.6 mg • 4.4% of daily target

Potassium

123 mg • 4.7% of daily target

Sodium

362 mg • 15.7% of daily limit

Zinc

1.1 mg • 9.7% of daily target

Selenium

17.4 mcg • 31.7% of daily target

Vitamin A

53.5 mcg • 5.9% of daily target

Vitamin E

0.8 mg • 5.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1 mg • 1.1% of daily target

Folate

52.7 mcg • 13.2% of daily target

Vitamin B12

0.6 mcg • 26.3% of daily target

Vitamin K

5.3 mcg • 4.5% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

prepared pizza crust

1 serving 9 servings per 24 oz package • 81 g

Score 30

prepared pizza crust nutrition facts with calories, macros, micronutrients, and a nutrition score.

217 kcal8.4 g protein23.5 g carbs9.9 g fat

Top micros: Selenium, Vitamin B12, Calcium

Cheese Pizza

1 slice • 81 g

Score 31

Cheese Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

281 kcal10.9 g protein30.4 g carbs12.9 g fat

Top micros: Selenium, Vitamin B12, Calcium

pizza seasoning

0.3 pizza 12" diameter • 127 g

Score 36

pizza seasoning nutrition facts with calories, macros, micronutrients, and a nutrition score.

348 kcal18.3 g protein31.4 g carbs16.7 g fat

Top micros: Selenium, Folate, Vitamin B12

Pepperoni Pizza

1 slice • 532 g

Score 36

Pepperoni Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

344 kcal18.1 g protein31 g carbs16.5 g fat

Top micros: Selenium, Folate, Vitamin B12

Sausage Pizza

1 slice • 125 g

Score 29

Sausage Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

325 kcal12.5 g protein33.5 g carbs15.7 g fat

Top micros: Selenium, Omega-3, Vitamin B12

Vegetable Pizza

1 slice • 115 g

Score 35

Vegetable Pizza nutrition facts with calories, macros, micronutrients, and a nutrition score.

293 kcal14.6 g protein27.9 g carbs13.7 g fat

Top micros: Selenium, Vitamin B12, Calcium