Food Database1/2 cup

Purple Grapes

Purple Grapes has 52 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

52 kcal

Serving Weight

Not listed

Protein

0.2 g

Fiber

0 g

Nutrition Score

12

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

52

Protein

0.2g

Carbs

12.3g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

7.7 mg • 0.8% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

6.2 mg • 1.5% of daily target

Potassium

39.2 mg • 1.5% of daily target

Sodium

3.2 mg • 0.1% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

35.9 mg • 39.9% of daily target

Folate

0.5 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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