Shrimp Hand Roll
Shrimp Hand Roll has 295 calories per 1 hand roll in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
295 kcal
Serving Weight
Not listed
Protein
69.8 g
Fiber
0 g
Nutrition Score
38
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
5
Sodium Moderation
8
Nutrition Snapshot
Macros and micros at a glance
Calories
295
Protein
69.8g
Carbs
0g
Fat
1.8g
Fiber
0g
Micronutrients
Calcium
222 mg • 22.2% of daily target
Iron
1.8 mg • 10% of daily target
Magnesium
121 mg • 28.9% of daily target
Potassium
916 mg • 35.2% of daily target
Sodium
413 mg • 18% of daily limit
Zinc
4.7 mg • 42.3% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0.23 g • 14.1% of daily target
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