Food Database1 dumpling

Shrimp Dumpling

Shrimp Dumpling has 36 calories per 1 dumpling in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

36 kcal

Serving Weight

Not listed

Protein

8.5 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

36

Protein

8.5g

Carbs

0g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

27.1 mg • 2.7% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

14.8 mg • 3.5% of daily target

Potassium

112 mg • 4.3% of daily target

Sodium

50.4 mg • 2.2% of daily limit

Zinc

0.6 mg • 5.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.03 g • 1.7% of daily target

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