Food Database1 tablespoon

Sliced Almonds

Sliced Almonds has 46 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

46 kcal

Serving Weight

Not listed

Protein

1.9 g

Fiber

0.7 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

13

Fiber Density

11

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

46

Protein

1.9g

Carbs

1.2g

Fat

3.7g

Fiber

0.7g

Micronutrients

Calcium

17.2 mg • 1.7% of daily target

Iron

0.2 mg • 1.3% of daily target

Magnesium

18.6 mg • 4.4% of daily target

Potassium

49.3 mg • 1.9% of daily target

Sodium

0.1 mg • 0% of daily limit

Zinc

0.2 mg • 1.9% of daily target

Selenium

0.1 mcg • 0.1% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.8 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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