Food Database1 cup slices • 204 g

sliced apples

sliced apples has 137 calories per 1 cup slices in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

137 kcal

Serving Weight

204 g

Protein

0.4 g

Fiber

4.1 g

Nutrition Score

32

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

137

Protein

0.4g

Carbs

34.4g

Fat

0.9g

Fiber

4.1g

Micronutrients

Calcium

8.2 mg • 0.8% of daily target

Iron

0.5 mg • 2.7% of daily target

Magnesium

6.1 mg • 1.5% of daily target

Potassium

143 mg • 5.5% of daily target

Sodium

6.1 mg • 0.3% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

6.1 mcg • 0.7% of daily target

Vitamin E

0.4 mg • 2.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.4 mg • 0.5% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.2 mcg • 1% of daily target

Omega-3

0 g • 0% of daily target

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