smoked turkey sausage
smoked turkey sausage has 88 calories per 2 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
88 kcal
Serving Weight
56 g
Protein
8.4 g
Fiber
0.2 g
Nutrition Score
38
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
2
Micronutrients
3
Sodium Moderation
8
Nutrition Snapshot
Macros and micros at a glance
Calories
88
Protein
8.4g
Carbs
2.6g
Fat
4.9g
Fiber
0.2g
Micronutrients
Calcium
11.8 mg • 1.2% of daily target
Iron
5.4 mg • 29.9% of daily target
Magnesium
14 mg • 3.3% of daily target
Potassium
110 mg • 4.2% of daily target
Sodium
513 mg • 22.3% of daily limit
Zinc
1.2 mg • 10.8% of daily target
Selenium
12.4 mcg • 22.6% of daily target
Vitamin A
24.1 mcg • 2.7% of daily target
Vitamin E
0.1 mg • 0.3% of daily target
Vitamin D
0.1 mcg • 0.7% of daily target
Vitamin C
17 mg • 18.9% of daily target
Folate
4.5 mcg • 1.1% of daily target
Vitamin B12
0.2 mcg • 10% of daily target
Vitamin K
0.4 mcg • 0.4% of daily target
Omega-3
0.02 g • 1.1% of daily target
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