Food Database100 grams • 100 g

Sugar-Free Granola

Sugar-Free Granola has 391 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

391 kcal

Serving Weight

100 g

Protein

6.1 g

Fiber

5.4 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for fiber density relative to the serving size.

Protein Density

5

Fiber Density

10

Micronutrients

0

Sodium Moderation

3

Nutrition Snapshot

Macros and micros at a glance

Calories

391

Protein

6.1g

Carbs

91.9g

Fat

0g

Fiber

5.4g

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

1610 mg • 70% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

3.8 mcg • 7% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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