Food Database1 piece • 9.3 g

Sweet Mini Peppers

Sweet Mini Peppers has 27 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

27 kcal

Serving Weight

9.3 g

Protein

1 g

Fiber

2.2 g

Nutrition Score

47

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

20

Micronutrients

5

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

27

Protein

1g

Carbs

6.3g

Fat

0.3g

Fiber

2.2g

Micronutrients

Calcium

7.3 mg • 0.7% of daily target

Iron

0.4 mg • 2.5% of daily target

Magnesium

12.5 mg • 3% of daily target

Potassium

219 mg • 8.4% of daily target

Sodium

4.2 mg • 0.2% of daily limit

Zinc

0.3 mg • 2.4% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

163 mcg • 18.1% of daily target

Vitamin E

1.6 mg • 10.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

133 mg • 147% of daily target

Folate

47.8 mcg • 11.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

5.1 mcg • 4.2% of daily target

Omega-3

0 g • 0% of daily target

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