Food Database1 tbsp • 15 g

table cream

table cream has 29 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

29 kcal

Serving Weight

15 g

Protein

0.4 g

Fiber

0 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

29

Protein

0.4g

Carbs

0.5g

Fat

2.9g

Fiber

0g

Micronutrients

Calcium

13.7 mg • 1.4% of daily target

Iron

0 mg • 0% of daily target

Magnesium

1.3 mg • 0.3% of daily target

Potassium

20.4 mg • 0.8% of daily target

Sodium

10.8 mg • 0.5% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.7 mcg • 1.3% of daily target

Vitamin A

18 mcg • 2% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0.2 mcg • 1.1% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

0.3 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0.9% of daily target

Vitamin K

0.3 mcg • 0.2% of daily target

Omega-3

0.01 g • 0.7% of daily target

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