Tangerine
Tangerine has 59 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
59 kcal
Serving Weight
30.9 g
Protein
0.7 g
Fiber
0.3 g
Nutrition Score
20
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
4
Fiber Density
4
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
59
Protein
0.7g
Carbs
13.9g
Fat
0.3g
Fiber
0.3g
Micronutrients
Calcium
24.7 mg • 2.5% of daily target
Iron
0.3 mg • 1.5% of daily target
Magnesium
11 mg • 2.6% of daily target
Potassium
244 mg • 9.4% of daily target
Sodium
1.4 mg • 0.1% of daily limit
Zinc
0 mg • 0.4% of daily target
Selenium
0.1 mcg • 0.2% of daily target
Vitamin A
17.8 mcg • 2% of daily target
Vitamin E
0.2 mg • 1.2% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
42.5 mg • 47.3% of daily target
Folate
6.9 mcg • 1.7% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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