Food Database1/2 cup • 11.5 g

Tapioca Pudding

Tapioca Pudding has 156 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

156 kcal

Serving Weight

11.5 g

Protein

0 g

Fiber

0.1 g

Nutrition Score

9

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

156

Protein

0g

Carbs

39.9g

Fat

0g

Fiber

0.1g

Micronutrients

Calcium

1.7 mg • 0.2% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

0.8 mg • 0.2% of daily target

Potassium

2.1 mg • 0.1% of daily target

Sodium

202 mg • 8.8% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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