Food Database1 scoop • 66 g

Taro Ice Cream

Taro Ice Cream has 90 calories per 1 scoop in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

90 kcal

Serving Weight

66 g

Protein

1.5 g

Fiber

0.3 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

2

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

90

Protein

1.5g

Carbs

10.3g

Fat

4.8g

Fiber

0.3g

Micronutrients

Calcium

55.7 mg • 5.6% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

6.1 mg • 1.4% of daily target

Potassium

86.5 mg • 3.3% of daily target

Sodium

34.8 mg • 1.5% of daily limit

Zinc

0.3 mg • 2.7% of daily target

Selenium

0.8 mcg • 1.4% of daily target

Vitamin A

51.3 mcg • 5.7% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0.1 mcg • 0.6% of daily target

Vitamin C

0.3 mg • 0.3% of daily target

Folate

2.2 mcg • 0.5% of daily target

Vitamin B12

0.2 mcg • 7.1% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0.1% of daily target

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