Food Database1 scoop • 66 g

Lucuma Ice Cream

Lucuma Ice Cream has 106 calories per 1 scoop in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

106 kcal

Serving Weight

66 g

Protein

1.8 g

Fiber

0.4 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

3

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

106

Protein

1.8g

Carbs

12.1g

Fat

5.6g

Fiber

0.4g

Micronutrients

Calcium

65.5 mg • 6.6% of daily target

Iron

0 mg • 0.3% of daily target

Magnesium

7.2 mg • 1.7% of daily target

Potassium

102 mg • 3.9% of daily target

Sodium

41 mg • 1.8% of daily limit

Zinc

0.4 mg • 3.2% of daily target

Selenium

0.9 mcg • 1.7% of daily target

Vitamin A

60.4 mcg • 6.7% of daily target

Vitamin E

0.2 mg • 1% of daily target

Vitamin D

0.1 mcg • 0.7% of daily target

Vitamin C

0.3 mg • 0.3% of daily target

Folate

2.6 mcg • 0.6% of daily target

Vitamin B12

0.2 mcg • 8.3% of daily target

Vitamin K

0.2 mcg • 0.1% of daily target

Omega-3

0 g • 0.1% of daily target

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