Food Database1 serving 1/2 cup • 66 g

vanilla bean ice cream

vanilla bean ice cream has 137 calories per 1 serving 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

137 kcal

Serving Weight

66 g

Protein

2.3 g

Fiber

0.5 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

3

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

137

Protein

2.3g

Carbs

15.6g

Fat

7.3g

Fiber

0.5g

Micronutrients

Calcium

84.5 mg • 8.4% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

9.2 mg • 2.2% of daily target

Potassium

131 mg • 5.1% of daily target

Sodium

52.8 mg • 2.3% of daily limit

Zinc

0.5 mg • 4.1% of daily target

Selenium

1.2 mcg • 2.2% of daily target

Vitamin A

77.9 mcg • 8.7% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0.1 mcg • 0.9% of daily target

Vitamin C

0.4 mg • 0.4% of daily target

Folate

3.3 mcg • 0.8% of daily target

Vitamin B12

0.3 mcg • 10.7% of daily target

Vitamin K

0.2 mcg • 0.2% of daily target

Omega-3

0 g • 0.1% of daily target

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