Food Database1 piece • 6.9 g

Texas Twinkies

Texas Twinkies has 61 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

61 kcal

Serving Weight

6.9 g

Protein

1.1 g

Fiber

1.2 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for fiber density relative to the serving size.

Protein Density

6

Fiber Density

14

Micronutrients

1

Sodium Moderation

3

Nutrition Snapshot

Macros and micros at a glance

Calories

61

Protein

1.1g

Carbs

12.8g

Fat

0.6g

Fiber

1.2g

Micronutrients

Calcium

8.5 mg • 0.8% of daily target

Iron

0.8 mg • 4.6% of daily target

Magnesium

9 mg • 2.2% of daily target

Potassium

171 mg • 6.6% of daily target

Sodium

1640 mg • 71.3% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

78.5 mcg • 8.7% of daily target

Vitamin E

2.5 mg • 16.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.7 mg • 3% of daily target

Folate

9.6 mcg • 2.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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