Food Database100 g • 100 g

tomato puree

tomato puree has 41 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

41 kcal

Serving Weight

100 g

Protein

1.6 g

Fiber

2 g

Nutrition Score

43

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

41

Protein

1.6g

Carbs

8g

Fat

0.3g

Fiber

2g

Micronutrients

Calcium

17.6 mg • 1.8% of daily target

Iron

1.2 mg • 6.9% of daily target

Magnesium

19.3 mg • 4.6% of daily target

Potassium

416 mg • 16% of daily target

Sodium

29.4 mg • 1.3% of daily limit

Zinc

0.2 mg • 1.9% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

10.4 mg • 11.6% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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