Food Database3/4 cup • 81 g

Tortellini with Cheese Filling

Tortellini with Cheese Filling has 246 calories per 3/4 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

246 kcal

Serving Weight

81 g

Protein

10.8 g

Fiber

1.5 g

Nutrition Score

30

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

14

Fiber Density

4

Micronutrients

3

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

246

Protein

10.8g

Carbs

37.7g

Fat

5.8g

Fiber

1.5g

Micronutrients

Calcium

122 mg • 12.2% of daily target

Iron

1.2 mg • 6.7% of daily target

Magnesium

16.8 mg • 4% of daily target

Potassium

71.3 mg • 2.7% of daily target

Sodium

325 mg • 14.1% of daily limit

Zinc

0.8 mg • 7.4% of daily target

Selenium

19.2 mcg • 34.8% of daily target

Vitamin A

30.4 mcg • 3.4% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

93.8 mcg • 23.4% of daily target

Vitamin B12

0.1 mcg • 5.3% of daily target

Vitamin K

1 mcg • 0.9% of daily target

Omega-3

0 g • 0.1% of daily target

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