Food Database1 cup • 11 g

trans fat

trans fat has 64 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

64 kcal

Serving Weight

11 g

Protein

0.8 g

Fiber

0.9 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

10

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

64

Protein

0.8g

Carbs

5g

Fat

4.8g

Fiber

0.9g

Micronutrients

Calcium

0.4 mg • 0% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

8.7 mg • 2.1% of daily target

Potassium

20 mg • 0.8% of daily target

Sodium

100 mg • 4.3% of daily limit

Zinc

0.3 mg • 3.1% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

0.9 mcg • 0.1% of daily target

Vitamin E

0.3 mg • 1.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.8 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.5 mcg • 0.4% of daily target

Omega-3

0 g • 0% of daily target

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