Food Database1 meatball • 453 g

Turkey Meatballs

Turkey Meatballs has 37 calories per 1 meatball in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

37 kcal

Serving Weight

453 g

Protein

4.4 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

4.4g

Carbs

Fat

Fiber

Micronutrients

Calcium

2.5 mg • 0.2% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

4.9 mg • 1.2% of daily target

Potassium

46.4 mg • 1.8% of daily target

Sodium

25.2 mg • 1.1% of daily limit

Zinc

0.5 mg • 4.7% of daily target

Selenium

4.5 mcg • 8.2% of daily target

Vitamin A

5.8 mcg • 0.6% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0.1 mcg • 0.7% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.3 mcg • 0.3% of daily target

Vitamin B12

0.4 mcg • 17.1% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.03 g • 1.7% of daily target

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turkey meat

4 oz • 113 g

Score 40

turkey meat nutrition facts with calories, macros, micronutrients, and a nutrition score.

188 kcal22.4 g protein0.2 g carbs10.1 g fat