Food Database1 tsp • 3 g

Turmeric leaf

Turmeric leaf has 9 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

9 kcal

Serving Weight

3 g

Protein

0.3 g

Fiber

0.7 g

Nutrition Score

42

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

9

Protein

0.3g

Carbs

2g

Fat

0.1g

Fiber

0.7g

Micronutrients

Calcium

5 mg • 0.5% of daily target

Iron

1.7 mg • 9.2% of daily target

Magnesium

6.2 mg • 1.5% of daily target

Potassium

62.4 mg • 2.4% of daily target

Sodium

0.8 mg • 0% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.6 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.4 mcg • 0.3% of daily target

Omega-3

0 g • 0% of daily target

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