Food Database1 cup • 221 g

Vegetable Broth

Vegetable Broth has 12 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

12 kcal

Serving Weight

221 g

Protein

0.6 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

0

Micronutrients

0

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

12

Protein

0.6g

Carbs

2.2g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

7.2 mg • 0.7% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

2.4 mg • 0.6% of daily target

Potassium

45.6 mg • 1.8% of daily target

Sodium

710 mg • 30.9% of daily limit

Zinc

0.1 mg • 0.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

28.8 mcg • 3.2% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1 mg • 1.1% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.7 mcg • 1.4% of daily target

Omega-3

0 g • 0% of daily target

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