Food Database1 count • 28.4 g

Vegetable Spring Rolls

Vegetable Spring Rolls has 78 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

78 kcal

Serving Weight

28.4 g

Protein

2.2 g

Fiber

0.9 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

8

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

78

Protein

2.2g

Carbs

11.6g

Fat

2.5g

Fiber

0.9g

Micronutrients

Calcium

18.2 mg • 1.8% of daily target

Iron

0.7 mg • 3.9% of daily target

Magnesium

8.4 mg • 2% of daily target

Potassium

80.9 mg • 3.1% of daily target

Sodium

179 mg • 7.8% of daily limit

Zinc

0.2 mg • 1.5% of daily target

Selenium

4 mcg • 7.4% of daily target

Vitamin A

17.9 mcg • 2% of daily target

Vitamin E

0.3 mg • 1.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.4 mg • 2.7% of daily target

Folate

27.3 mcg • 6.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

14.4 mcg • 12% of daily target

Omega-3

0.13 g • 7.9% of daily target

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