Food Database1 count • 56 g

Chicken Spring Rolls

Chicken Spring Rolls has 81 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

81 kcal

Serving Weight

56 g

Protein

8.8 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

81

Protein

8.8g

Carbs

1.1g

Fat

4.6g

Fiber

0g

Micronutrients

Calcium

3.6 mg • 0.4% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

10.3 mg • 2.4% of daily target

Potassium

196 mg • 7.5% of daily target

Sodium

534 mg • 23.2% of daily limit

Zinc

0.4 mg • 3.6% of daily target

Selenium

7.1 mcg • 12.9% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.8 mcg • 0.5% of daily target

Vitamin B12

0.1 mcg • 6% of daily target

Vitamin K

0.3 mcg • 0.3% of daily target

Omega-3

0.02 g • 1.4% of daily target

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