wax
wax has 24 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
24 kcal
Serving Weight
100 g
Protein
0.7 g
Fiber
1.8 g
Nutrition Score
43
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
9
Fiber Density
20
Micronutrients
4
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
24
Protein
0.7g
Carbs
5g
Fat
0.1g
Fiber
1.8g
Micronutrients
Calcium
9.8 mg • 1% of daily target
Iron
0.2 mg • 0.9% of daily target
Magnesium
10.2 mg • 2.4% of daily target
Potassium
177 mg • 6.8% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.1 mg • 1.2% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
112 mg • 125% of daily target
Folate
31.8 mcg • 8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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