Food Database1 slice • 16 g

White American Cheese

White American Cheese has 79 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

79 kcal

Serving Weight

16 g

Protein

3.7 g

Fiber

0 g

Nutrition Score

25

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

15

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

79

Protein

3.7g

Carbs

1.3g

Fat

6.6g

Fiber

0g

Micronutrients

Calcium

107 mg • 10.7% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

36.4 mg • 1.4% of daily target

Sodium

337 mg • 14.7% of daily limit

Zinc

0.5 mg • 4.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.04 g • 2.3% of daily target

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