Food Database1 slice • 16 g

American Cheese

American Cheese has 93 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

93 kcal

Serving Weight

16 g

Protein

4.3 g

Fiber

0 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

15

Fiber Density

0

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

93

Protein

4.3g

Carbs

1.6g

Fat

7.7g

Fiber

0g

Micronutrients

Calcium

126 mg • 12.6% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

6.2 mg • 1.5% of daily target

Potassium

42.9 mg • 1.7% of daily target

Sodium

397 mg • 17.3% of daily limit

Zinc

0.6 mg • 5.5% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.04 g • 2.7% of daily target

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