Food Database1 slice • 16 g

american

american has 60 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

60 kcal

Serving Weight

16 g

Protein

2.8 g

Fiber

0 g

Nutrition Score

25

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

15

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

60

Protein

2.8g

Carbs

1g

Fat

5g

Fiber

0g

Micronutrients

Calcium

81.3 mg • 8.1% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

4 mg • 1% of daily target

Potassium

27.7 mg • 1.1% of daily target

Sodium

256 mg • 11.1% of daily limit

Zinc

0.4 mg • 3.6% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.03 g • 1.7% of daily target

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