Food Database1 oz • 28.4 g

white cake mix

white cake mix has 113 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

113 kcal

Serving Weight

28.4 g

Protein

0.9 g

Fiber

0 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

113

Protein

0.9g

Carbs

22.6g

Fat

2.4g

Fiber

0g

Micronutrients

Calcium

7.4 mg • 0.7% of daily target

Iron

0.6 mg • 3.1% of daily target

Magnesium

2.8 mg • 0.7% of daily target

Potassium

42.2 mg • 1.6% of daily target

Sodium

73.7 mg • 3.2% of daily limit

Zinc

0.1 mg • 0.8% of daily target

Selenium

0.7 mcg • 1.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

31.5 mcg • 7.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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