InternationalDinnerHigh ProteinHigh FiberQuick Meals30 Minute MealsMuscle Gain Meals

Beef and Gnocchi with Garlic Sauce

Beef and Gnocchi with Garlic Sauce is a Dinner international recipe with 813 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

813 kcal

Total Time

15 min

Servings

1

Protein

45.1 g

Ingredients

  • Gnocchi2 cup (260 g)
  • Beef120 g
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Cumin1 pinch (1 g)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    Place the gnocchi in a pot of boiling water and once the pasta starts to float, remove, drain and set aside.

  2. 2

    Step 2

    Chop the garlic, cut the meat into strips and season with salt and pepper. Set aside.

  3. 3

    Step 3

    Heat a pan over medium heat and add the oil.

  4. 4

    Step 4

    Brown the garlic and add the beef. Stir-fry for a few minutes.

  5. 5

    Step 5

    Add the cumin, mix and turn off.

  6. 6

    Step 6

    Season to taste, serve and sprinkle with grated Parmesan cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

813

Protein

45.1g

Carbs

218.2g

Fat

14.9g

Fiber

15.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Beef and Gnocchi with Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Gnocchi with Garlic Sauce

How many calories are in Beef and Gnocchi with Garlic Sauce?

Beef and Gnocchi with Garlic Sauce has about 813 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Gnocchi with Garlic Sauce suitable for vegetarians?

No. Beef and Gnocchi with Garlic Sauce is not vegetarian as written because it includes Beef.

Is Beef and Gnocchi with Garlic Sauce gluten-free?

Beef and Gnocchi with Garlic Sauce is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef and Gnocchi with Garlic Sauce?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Gnocchi with Garlic Sauce ahead of time?

Beef and Gnocchi with Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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