Fish Salad with Mayonnaise Dressing

Ingredients

• Fish150 g
• Rice3/4 cup (150 g)
• Avocado1/4 count (60 g)
• Tomato1/2 count (65 g)
• Cucumber1/2 cup (60 g)
• Soy Sauce1 tablespoon (14 g)
• Paprika1/2 teaspoon (2 g)
• Lemon Juice1 tablespoon (15 g)
• Oil2 teaspoon (7 ml)
• Low-Calorie Mayonnaise2 tablespoon (28 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Clean the fish, cover with half of the oil and add salt and pepper to taste. If you wish, you can add paprika or soy sauce.

3. 3

   Step 3

   Place a pan over high heat. Once heated, add the fish.

4. 4

   Step 4

   Cook for 3-4 minutes per side over medium heat. Once done, remove and cut into small pieces.

5. 5

   Step 5

   At the same time, cut the avocado in wedges and slice the tomato with the cucumber. You can add lettuce.

6. 6

   Step 6

   To make a mayonnaise dressing, place a soy sauce, the remaining oil (you can use sesame oil), mayonnaise, lemon juice and paprika in a bowl.

7. 7

   Step 7

   Season with salt and pepper to taste and, if you wish, you can add a pinch of chili powder. You can add water to achieve the desired thickness. Mix well.

8. 8

   Step 8

   Serve the rice with the fish, tomato, avocado and cucumber. Pour the mayonnaise dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish Salad with Mayonnaise Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.