How many calories are in Ham and Cucumber Rolls?
Ham and Cucumber Rolls has about 47 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Ham and Cucumber Rolls
Ham and Cucumber Rolls is a Snack international recipe with 47 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
47 kcal
Total Time
5 min
Servings
2
Protein
5.2 g
Ingredients
- Cucumber1/2 cup (60 g)
- Ham2 slice (60 g)
Instructions
- 1
Step 1
Cut the cucumber into sticks.
- 2
Step 2
Place the cucumber on the ham and roll up.
Nutrition Snapshot
Macros and micros at a glance
Calories
47
Protein
5.2g
Carbs
2g
Fat
2.7g
Fiber
0.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Ham and Cucumber Rolls works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Ham and Cucumber Rolls
Is Ham and Cucumber Rolls suitable for vegetarians?
No. Ham and Cucumber Rolls is not vegetarian as written.
Is Ham and Cucumber Rolls gluten-free?
Yes. Ham and Cucumber Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Ham and Cucumber Rolls?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Ham and Cucumber Rolls ahead of time?
Ham and Cucumber Rolls works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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