How many calories are in Hummus Toast?
Hummus Toast has about 234 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Hummus Toast
Hummus Toast is a Breakfast international recipe with 234 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
234 kcal
Total Time
2 min
Servings
1
Protein
8.8 g
Ingredients
- Sliced Bread2 count (70 g)
- Hummus2 tablespoon (30 g)
Instructions
- 1
Step 1
For this recipe you need hummus.
- 2
Step 2
Toast the bread in a pan or toaster.
- 3
Step 3
Spread the hummus and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
234
Protein
8.8g
Carbs
38.9g
Fat
7.6g
Fiber
3.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Hummus Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Hummus Toast
Is Hummus Toast suitable for vegetarians?
Yes. Hummus Toast is suitable for vegetarians as written.
Is Hummus Toast gluten-free?
Hummus Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Hummus Toast?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Hummus Toast ahead of time?
Hummus Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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