How many calories are in Lemon and Pepper Potato Wedges?
Lemon and Pepper Potato Wedges has about 196 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackVegetarianGluten FreeVeganHigh FiberUnder 300 Calories30 Minute Meals
Lemon and Pepper Potato Wedges
Lemon and Pepper Potato Wedges is a Snack international recipe with 196 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
196 kcal
Total Time
25 min
Servings
1
Protein
12.6 g
Ingredients
- Potato1 medium (180 g)
- Olive Oil1 teaspoon (5 ml)
- Lemon Juice1/2 tablespoon (8 g)
- Black Pepper1 pinch (1 g)
Instructions
- 1
Step 1
Preheat the oven or air fryer to 356 °F (180 °C).
- 2
Step 2
Cut the potato into wedges.
- 3
Step 3
Mix the olive oil and seasonings in a bowl. You can use chopped garlic, garlic paste or powder. Salt to taste.
- 4
Step 4
Add the potato wedges and toss to coat.
- 5
Step 5
Bake or air fry for 15-20 minutes at 356 °F (180 °C) or until crispy.
Nutrition Snapshot
Macros and micros at a glance
Calories
196
Protein
12.6g
Carbs
150.8g
Fat
5.3g
Fiber
10.9g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Lemon and Pepper Potato Wedges works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Lemon and Pepper Potato Wedges
Is Lemon and Pepper Potato Wedges suitable for vegetarians?
Yes. Lemon and Pepper Potato Wedges is suitable for vegetarians as written.
Is Lemon and Pepper Potato Wedges gluten-free?
Yes. Lemon and Pepper Potato Wedges is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Lemon and Pepper Potato Wedges?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Lemon and Pepper Potato Wedges ahead of time?
Lemon and Pepper Potato Wedges works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Lemon and Pepper Potato Wedges, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalSnack
Crispy Roasted Chickpeas
Crispy Roasted Chickpeas is a Snack international recipe from the Forkd database with calorie and macro details.
285 cal31.2 g protein30 min
InternationalSnack
Fruity Popcorn
Fruity Popcorn is a Snack international recipe from the Forkd database with calorie and macro details.
291 cal7.1 g protein5 min
InternationalSnack
Garlic and Herb Potato Wedges
Garlic and Herb Potato Wedges is a Snack international recipe from the Forkd database with calorie and macro details.
198 cal12.7 g protein25 min
InternationalSnack
Paprika Potato Wedges
Paprika Potato Wedges is a Snack international recipe from the Forkd database with calorie and macro details.
199 cal12.8 g protein25 min
InternationalSnack
Popcorn and Cantaloupe Juice
Popcorn and Cantaloupe Juice is a Snack international recipe from the Forkd database with calorie and macro details.
171 cal8.3 g protein10 min
InternationalSnack
Popcorn and Grape Juice
Popcorn and Grape Juice is a Snack international recipe from the Forkd database with calorie and macro details.
220 cal8.2 g protein10 min